Herbs, Supplements, Vitamins For Memory Improvement

Herbs, Supplements, Vitamins For Memory Improvement

Using herbs, supplements  and vitamins for memory improvement  is a good way to assist the mind.  You can help your memory, keep the brain active and slow memory loss that occurs over time during the aging process. Use of herbs can aid in both the short and long-term memory health, with remarkable results.  One of the main herb that is used is from the maidenhair tree, also known as Gingko Biloba.  It is used to help with oxygenation to all organs of the body as well as to the brain.  It also assists in prevention of mild memory loss or early Alzheimer’s.  Sage oil is also used to help counteract the effects of memory loss that occurs with the disease.

Antioxidants  such as fresh rosemary help increase memory function by improving blood circulation.  This is also true of foods high in vitamins C and E.  These help reduce the amount of free radicals in your brain which slow the absorption or use of the oxygen the blood brings from the heart to the brain.  Brain cells that die also carry memory loss with them if they are in that location of the brain.  Using fresh herbs, supplements and vitamins  can be a way to help guard against memory loss  or more serious associated illnesses.

Resources:      Canadian Pharmacists Association, Practical Guide to Drugs in Canada, Aprol 2011

DEA Drug Scheduling Index.

The Nootropics Guide.

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8 Responses to “Herbs, Supplements, Vitamins For Memory Improvement”

  1. Anik says:

    Thanks for sharing, very interesting…. Will consider using more herbs in my everyday life!

  2. admin says:

    Anik, thanks for your interest and visit…do come back…

  3. Jose says:

    Liked your site.
    I even found good info for my Diets site.
    Can you add an RSS feed, So I can get direct updates?

    • admin says:

      Hi Jose
      Don’t have a RSS FEED yet but better than that , take time to visit me
      occasionally – I’ll try to have something new for you. Thanks

  4. I agree with you and will be definately looking forward to your future updates. Thank you and keep the great work up. Good luck!

  5. Thanks !. I will definitely learn a lot more about it

  6. Ethan Hannan says:

    awesome list, thanks!

  7. admin says:

    Thanks you so much for all your great comments. It is encouraging to build site when there is appreciation.

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